Challenge-Badge-Summer-BLACK-V5.png

ARE YOU READY TO COMMIT TO A HEALTHIER LIFESTYLE AND SEE INCREDIBLE CHANGES IN JUST 8 WEEKS?

 

 

With the summer holidays fast approaching, it's the perfect time to make some positive changes to your physical and mental wellbeing. 

THE EVOLVE 8-WEEK SUMMER BODY CHALLENGE

with some AMAZING prizes to be won....

£500 CASH!

Paid straight into your bank account.

ANNUAL MEMBERSHIP

Worth £432.

FREE LIFE AUDIT SESSION

Approx. 60 minutes

FREE NUTRITION CONSULTATION

Approx. 30 minutes

£50 STORE VOUCHERS

At a store of your choice.

EVOLVE BRANDED CLOTHING

An item of your choice.

OUR NEXT CHALLENGE STARTS 21/06/2021

Closing date for entering 04/07/2021

SO, WHAT IS EVOLVE?....

Evolve Bootcamps are fun, social and non-intimidating outdoor group fitness sessions designed to transform your lifestyle and change your perception of exercise.

 

We don't believe in shouting at you to get results and because our training is enjoyable you'll stay motivated longer and look forward to attending every session.

Whether you're looking to lose fat, tone up, de-stress, enter a mud run, or just get away from the kids for an hour, WE have you covered. 

From your very first day we put the full force of Evolve behind you to keep you on track - Support, encouragement, advice - we have one goal..... RESULTS!

If you don't see a transformation after 8 weeks we'll give you your money back.

THERE HAS NEVER BEEN A BETTER TIME TO IMPROVE YOUR PHYSICAL AND MENTAL HEALTH

The COVID-19 pandemic has been challenging for everyone - increased anxiety, boredom, and lack of motivation have caused people to abandon their healthy eating and wellbeing intentions. But we're here to help you get back on track....

 

With a little bit of planning and Evolve's supportive community of members you can change your habits, make better food choices and incorporate exercise back into your routine building unstoppable motivation again.

Training outside is the safest environment for exercise as we come out of the Covid-19 pandemic, making Bootcamps THE best option for returning to exercise again.

WHAT SEPARATES US FROM THE REST

 

1) COMMUNITY

2) ACCOUNTABILITY

3) SUPPORT

HOW DO WE PROVIDE THIS?

FULL INCLUSIONS: 

  • 8 weeks (2 calendar months) FULL ACCESS to all our fitness sessions.

  • Nutritional support from the experts at Food Flexibility.

  • Weekly mindset support and ongoing advice to help you get the most out of the challenge, from the experts at Live Your Best Life.

  • The PT Distinction App: Your nutrition program, plus all group coaching and progress tracking will live here. You’ll also be able to access everything via your web browser.

  • Evolve's online members area, packed with useful hints and tips.

  • Progress reports on week 1, 4 and 8  to track your progress. 

  • Evolves Body Transformation and Nutrition Guides.

  • Evolve's 5 healthy Recipe Books (inc. Vegan and Vegetarian) with Macronutrient breakdown, 60sec instructional videos and MyFitnessPal barcode to scan straight into the App.

  • Our huge Evolve@Home Workouts library to compliment your sessions, no equipment required.

  • Regular Social Events to help you feel part of the community.

  • The Evolve WhatsApp and Facebook community Groups - Keep each other accountable through our WhatsApp group and share your success with the Evolve community..

  • Evolve Booking App to secure your space on sessions. 

Sample.png

MONDAY
6:00-7:00 Merrist Wood College
9:30-10:30 Worplesdon Memorial Hall
18:00-19:00 Merrist Wood College
18:30-19:30
"Boxercise" Merrist Wood College*
19:00-20:00 Merrist Wood College

TUESDAY
18:00-19:00 Merrist Wood College
19:00-20:00 Merrist Wood College

WEDNESDAY
6:00-7:00 Merrist Wood College
9:30-10:30 Worplesdon Memorial Hall
​18:00-19:00 Merrist Wood College
19:00-20:00 Merrist Wood College

THURSDAY
18:00-19:00 Merrist Wood College
18:3
0-19:30 "Boxercise" Merrist Wood College*
19:00-20:00 Merrist Wood College

FRIDAY
6:00-7:00 Merrist Wood College
9:30-10:30 Worplesdon Memorial Hall

SATURDAY
7:00-8:00 Merrist Wood College
8:00-9:00 Merrist Wood College

*Boxercise subject to availability 

WHERE DO THE SESSIONS TAKE PLACE?

 

MERRIST WOOD COLLEGE - GUILDFORD - (Click text for location map)

WORPLESDON MEMORIAL HALL - GUILDFORD - (Click text for location map)

WHEN DO THE CLASSES RUN?

Evolve has one of the largest Bootcamp schedules in the area, our sessions run at the following times:

With an incredible amount of value packed into 8 weeks and a money-back guarantee if you don't see results at the end - What have you got to lose?? (apart from inches)

Evolve are offering this amazing programme for just

£99.00

 

*** EARLY BIRD OFFER ***

Sign up by midnight 20/06/2021 for a £10 discount (£89)

REAL PEOPLE, REAL RESULTS!

Check out some of our amazing success stories.

20200710_140705.png

LIMITED SPACES!

We do have to limit how many people we can sign up to prevent overcrowding and to keep the sessions safe, effective and fun.

As with all our 8-week challenges. we're expecting spaces to fill up fast. To guarantee your space SIGNUP NOW!

 

The quickest way to secure your space is to make payment using the sign up form below, alternatively if you'd prefer more information before making a decision, just fill in the green form at the bottom of the page with any questions you have and we'll call you back ASAP.

Please complete the form below to sign up.

Once you create an account, you will be taken to PayPal to complete your payment.

 

PLEASE NOTE:

As soon as you have paid, you will receive a confirmation email from tim@foodflexibility.co.uk

 

Please check your junk or spam folders for this message

You can view and manage your payment via your PayPal account.

 

By filling out the form below you agree to our terms and conditions and privacy policy.

If you would like more information first, please complete the form below

Thanks for submitting!