A healthy team is a productive team, and corporate wellness programmes are enjoying a rise in popularity as a result, especially given that we're in the midst of a global pandemic.

Research has shown that a healthy employee reports higher levels of happiness, greater productivity and takes fewer sick days. Introducing health and fitness initiatives to the workplace can, therefore, provide big benefits to a business.

Evolve offer bespoke corporate well-being programmes to ensure that your employees health is at the heart of your companies priorities.

We can offer a bespoke package to small and large organisations which may include (but are not resticted to);

 

• Weekly bootcamps/outdoor fitness sessions 

• Weight management sessions

• Beginners exercise sessions

• Non-invasive Health assessment and report, including:

  • Blood pressure

  • Body composition

  • Flexibility / Mobility Testing

  • Basal metabolic rate (Calorie needs)

  • Resting heart rate

  • VO2 MAX (Lung function)

• Cholesterol testing

• Mindfulness sessions

• Back and Core strengthening Workshops

• Pre and Post natal sessions, including pelvic floor strengthening

• Long COVID rehabilitation - helping you to regain your strength and endurance and functional fitness

• Team building sessions

• Online exercise sessions and home workouts

• Supervision sessions for mental health first aiders to ensure they also get the right support

• Discount to EVOLVE bootcamps daily sessions

​

If you would like to discuss how we can help you create a healthier workforce, fill in the "ask us anything" form below.

​