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CORPORATE WELLNESS
A healthy team is a productive team, and corporate wellness programmes are enjoying a rise in popularity as a result, especially given that we're in the midst of a global pandemic.
Research has shown that a healthy employee reports higher levels of happiness, greater productivity and takes fewer sick days. Introducing health and fitness initiatives to the workplace can, therefore, provide big benefits to a business.
Evolve offer bespoke corporate well-being programmes to ensure that your employees health is at the heart of your companies priorities.
We can offer a bespoke package to small and large organisations which may include (but are not resticted to);
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Weekly bootcamps/outdoor fitness sessions
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Weight management sessions
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Beginners exercise sessions
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Non-invasive Health assessment and report, including:
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Blood pressure
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Body composition
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Flexibility / Mobility Testing
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Basal metabolic rate (Calorie needs)
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Resting heart rate
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VO2 MAX (Lung function)
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Cholesterol testing
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Mindfulness sessions
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Back and Core strengthening Workshops
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Pre and Post natal sessions, including pelvic floor strengthening
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Long COVID rehabilitation - helping you to regain your strength and endurance and functional fitness
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Team building sessions
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Online exercise sessions and home workouts
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Supervision sessions for mental health first aiders to ensure they also get the right support
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Discount to EVOLVE bootcamps daily sessions
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If you would like to discuss how we can help you create a healthier workforce, fill in the "ask us anything" form below.
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