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EVOLVES END OF YEAR CHALLENGE
> 4th SEPTEMBER - 31st DECEMBER <
WHETHER YOU'RE LOOKING TO....
> Drop a dress size or 2
> Tone up
> Keep up with your kids or Grandchildren
> Feel confident in your clothes
> De-stress
> Run a mud/fun run
> Sleep better
> Improve your health condition
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IT'S YOUR TIME TO EVOLVE
CHALLENGE CLOSES IN
JOIN ANYTIME IN SEPTEMBER UNTIL THE END OF THE YEAR
The earlier you sign up, the more value for money you get.​
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Whats included?​
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> FUN, SOCIAL NON-INTIMDATING GROUP TRAINING
> ACCOUNTABILITY
> SUPPORT AND COMMUNITY
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YOU CHOOSE YOUR GOAL, WE HELP YOU SMASH IT!
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Whether you're looking to lose fat, tone up, de-stress, enter a mud run, or just get away from the kids for an hour, Evolve have you covered. We have one goal - Results!
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You'll gain FULL ACCESS to all our group fitness sessions (28 per week), which can be booked and managed through our Evolve booking app or website.
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YOU WILL RECEIVE:
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Access to Evolve's online members area, packed with useful guides, hints and tips to guide you through your journey.
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A Personalised Nutrition Guide, created for your goals, around your circumstances, to accelerate results.
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Progress Tracking to show how well you're doing.
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Evolve's 150 page healthy recipe book, with Macronutrient breakdown and 60sec instructional videos.
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Our Evolve@Home workout manual - train anywhere; at home, the park, the beach, your hotel room. No special equipment is required.
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WhatsApp and Facebook community groups to keep you all motivated and accountable.
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A Group Exercise Programme that offers everything you need to succeed
EXERCISE - NUTRITION - MINDSET - COMMUNITY
FROM SEPTEMBER UNTIL 31st DECEMBER
FOR ONLY £119
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"I feel so much stronger as a result of Evolve sessions, physically but also mentally. Friends have noticed the weight loss which is nice but what's been even better is how they've commented on my confidence and energy levels"
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- Mady
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CLICK ON THE RECIPE BELOW FOR A FREE PDF SAMPLE OF ONE OF OUR 150+ RECIPES
"This is the longest I have stayed motivated to do regular exercise. The regular classes helps build the exercises into a routine and your daily life.
The community that comes with the bootcamp is a really big part of it and makes a big difference in wanting to keep going during the workouts."
- Tarryn
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WIN SOME
AMAZING PRIZES
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> AN ANNUAL MEMBERSHIP <
(WORTH £486)
> £200 CASH <
> £50 STORE VOUCHERS <
> EVOLVE BRANDED HOODIE <
SESSION LOCATIONS AND TIMES
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All our sessions are located at Bullens Hill Farm, Woking Road, Jacobs Well, Guildford (Click HERE for location map)
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Our sessions take place outside in the fresh air. We provide:
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Exercise mats, if required.
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Optional sheltered areas to train under in wet conditions.
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Evolve has one of the largest Bootcamp schedules in the area with 24 sessions a week for you to choose from:
MONDAYS
6:00-6:45 Bootcamp
7:15-7:45 HIIT
9:30-10:15 Bootcamp
12:30-13:00 HIIT
18:00-18:45 Bootcamp
19:15-19:45 HIIT
TUESDAYS
6:00-6:30 HIIT
7:00-7:45 Bootcamp
18:15-18:45 HIIT
19:15-20:00 Bootcamp
WEDNESDAYS
6:00-6:45 Bootcamp
9:30-10:15 Bootcamp
18:00-18:45 Bootcamp
19:15-19:45 HIIT
THURSDAYS:
6:00-6:30 HIIT
7:00-7:45 Bootcamp
18:15-18:45 HIIT
19:15-20:00 Bootcamp
FRIDAYS:
6:00-6:45 Bootcamp
7:15-7:45 HIIT
9:30-10:15 Bootcamp
12:30-13:00 HIIT
SATURDAYS:
7:00-7:30 HIIT
8:00-8:45 Bootcamp
"I have lost over a stone, I have lost 33cm in total, and more importantly I feel fitter, stronger, and like I have achieved something.
Last week I completed my first Obstacle Course Race – only 5K, but not bad for someone who would never have even run for a bus before!"
- Julia
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LIMITED SPACES!
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We have to limit how many people we can sign up to prevent overcrowding, and to keep the sessions safe, effective and fun.
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As with all our challenges, we're expecting spaces to fill up fast, so to guarantee your space SIGNUP NOW!
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In fairness to all interested participants, we ask that before you register that you are...
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Commited to making positive changes to your lifestyle.
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Able to attend 8+ sessions per month.
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Committed to training in an outside environment as the seasons change.
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To secure your space make payment through the Paypal link below then fill in your details below ticking the "I have made payment" box on the form below.
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If you'd prefer more information before making a decision, fill in the form below and tick "I'd like a call back" and we'll call you back ASAP.
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Feel free to ask any questions on the form below.
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We look foward to seeing you soon.
FINAL FEW HOURS
FLASH SALE - £99