PERSONAL BOOTCAMP TRAINING

GOVERNMENT ADVICE RELATING TO OUTDOOR PERSONAL TRAINING: 25/05/2020

"If you are a personal trainer/coach you can now work with clients outdoors, providing you are alone and only meeting with 1 person from outside of your household, outdoors, and you are staying a minimum of 2 metres apart.

You can meet with different clients in a single day as long as it is only via one-to-one sessions and you are maintaining social distancing.

You should also enforce strong hygiene measures. This might be cleaning any equipment rigorously in line with wider guidance on hygiene, for example by using antibacterial spray and washing hands thoroughly before and after use"

https://www.gov.uk/government/publications/coronavirus-covid-19-guidance-on-phased-return-of-sport-and-recreation/guidance-for-personal-trainers-and-coaches-on-the-phased-return-of-sport-and-recreation

Following the above statement, released by the Govenment regarding outdoor activity in public spaces, we are now able to train clients outside on a 1-2-1 basis, following strict guidelines.

HOW DOES OUR PERSONAL BOOTCAMP TRAINING WORK?

From day one, we put the full force of Evolve behind you to keep you on track - Support, Advice, Encouragement - we have one goal.....RESULTS! 

Whatever your goal is - whether you're looking to lose fat, tone up, de-stress, enter a mud run, or just get away from the kids for an hour, Evolve have you covered.

​​

As part of the Personal Bootcamp Training package, you'll receive:​

  • Unlimited access to all our live Zoom streaming Bootcamp sessions.

  • The Evolve Body Transformation guide.

  • The Evolve Nutrition Guide put together by a local Nutritionist.

  • Over 30 days of Evolve@Home workouts to compliment your sessions - no special equipment required.

  • Progress reports so you can monitor your journey.

  • 5 Recipe books packed with tasty, easy to make meals.

  1. High Protein Book

  2. High Protein Vegetarian Book

  3. Vegan Recipe Book

  4. Snack Book

  5. Summer Salads Book

All the recipes in our books have a 60-second instructional video, macronutrient breakdown and barcode to scan straight into MyFitnessPal.

​Take a look at the packages below and fill in the contact form for a call-back to discuss your options.

STANDARD

TRAINING

£100 X5 sessions

(£20 per session)

30 Minute Sessions

BOOTCAMP FUNDAMENTALS

£175 X5 sessions

​(£35 per session)

1 Hour Sessions

During these uncertain times we've simplified our 1-2-1 training packages to keep them short, so if circumstances change you are not tied into a long term package that can't be used.

Both Packages are for x5 sessions and held at our Fairlands outdoor training facility. We'll take you through all the common Bootcamp exercises to ensure your technique is safe and that you're carrying out the correct variation of each exercise for your ability.

STANDARD TRAINING - 30 Minute Training Sessions

Our Standard Training Package offers incredible value for the more experienced Bootcamper.

By warming up and cooling down by yourself you'll leave the full 30 minutes for an effective results driven session.

BOOTCAMP FUNDAMENTALS - 60 Minute Coaching Sessions

We totally understand if you feel apprehensive about Bootcamp style training, or if you're a first timer, so we've created the Bootcamp Fundamentals Package specifically for:

  • Anyone nervous about their physical ability - ideal for those with no Bootcamp experience.

  • Anyone recovering from an injury that requires alternative exercises to those in our regular sessions.

  • Anyone looking to gain a base level of fitness before jumping into our group sessions.

Get In Touch

Claim your FREE

1 week trial

Guildford, Surrey / hello@evolvebtb.com / 07951545597

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